Vladimir Klempa 30:00 row
7,200
Meters
30:00.0
Time
2:05.0
Pace
455
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 146 |
September 19, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,200 | 2:05.0 | 179 | 916 | 25 | 142 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 25 | 133 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 915 | 25 | 138 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 916 | 26 | 143 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 916 | 25 | 146 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 918 | 26 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.