Vladimir Klempa 30:02 SkiErg
5,780
Meters
30:02.0
Time
2:35.8
Pace
309
Calories
140
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 44 |
| Stroke Count | 1315 |
| Drag Factor | 87 |
October 16, 2026 17:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.0 | 5,780 | 2:35.8 | 92 | 617 | 309 | 44 | 140 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 44 | 138 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 42 | 139 |
| 15:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 44 | 134 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 45 | 139 |
| 25:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 46 | 141 |
| 30:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 45 | 145 |
| 30:02.0 | 6 | 2:46.6 | 76 | 560 | 0 | 0 | 144 |
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Workout Graph
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