Vladimir Klempa 5000m row
5,000m
Meters
19:53.5
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
October 04, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.5 | 5,000m | 1:59.3 | 206 | 1008 | 24 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 24 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 24 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 24 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 25 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 28 |
for time