Vladimir Klempa 5000m row
5,000m
Meters
19:45.4
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
October 11, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.4 | 5,000m | 1:58.5 | 210 | 1023 | 23 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 23 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 23 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 23 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 23 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 23 |