Vladimir Klempa 5000m row
5,000m
Meters
19:57.4
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
October 19, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.4 | 5,000m | 1:59.7 | 204 | 1001 | 24 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 22 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 23 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 24 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 26 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 28 |
20-22-24-26-28 @ 2:00