Vladimir Klempa 30:00 row
7,441m
Meters
30:00.0
Time
2:00.9
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
November 25, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,441m | 2:00.9 | 198 | 980 | 22 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 21 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 22 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 20 |
| 24:00.0 | 1,494m | 2:00.4 | 200 | 988 | 23 |
| 30:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 25 |