Vladimir Klempa 5000m row
5,000m
Meters
19:54.1
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
December 04, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.1 | 5,000m | 1:59.4 | 206 | 1007 | 21 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 21 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 20 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 20 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 22 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 24 |