Vladimir Klempa 10000m row
10,000m
Meters
43:28.8
Time
2:10.4
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
December 21, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:28.8 | 10,000m | 2:10.4 | 158 | 842 | 21 |
| 8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 22 |
| 8:40.6 | 4,000m | 2:10.1 | 159 | 846 | 21 |
| 8:41.6 | 6,000m | 2:10.4 | 158 | 843 | 22 |
| 8:46.4 | 8,000m | 2:11.6 | 154 | 828 | 21 |
| 8:38.3 | 10,000m | 2:09.5 | 161 | 853 | 22 |