Vladimir Klempa 6x2:00/1:00r row
3,400m
Meters
12:00.0
Time
1:45.8
Pace
260
Calories
167
Heart Rate
| Rest Distance | 553m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,953m |
| Overall Time | 18:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 26 |
| Stroke Count | 383 |
| Drag Factor | 127 |
January 05, 2022 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,400m | 1:45.8 | 295 | 1314 | 26 | 167 |
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 27 | 159 |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 25 | 162 |
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 26 | 167 |
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 27 | 169 |
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 26 | 173 |
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 27 | 174 |
| r553m |
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Workout Graph
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6x2:00/1:00r