Vladimir Klempa 10000m row
10,000m
Meters
42:22.3
Time
2:07.1
Pace
623
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 124 |
January 07, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.3 | 10,000m | 2:07.1 | 170 | 886 | 22 | 150 |
| 8:26.3 | 2,000m | 2:06.5 | 173 | 893 | 22 | 145 |
| 8:26.5 | 4,000m | 2:06.6 | 172 | 893 | 22 | 144 |
| 8:31.8 | 6,000m | 2:07.9 | 167 | 875 | 23 | 150 |
| 8:32.1 | 8,000m | 2:08.0 | 167 | 874 | 23 | 151 |
| 8:25.6 | 10,000m | 2:06.4 | 173 | 896 | 24 | 162 |
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Workout Graph
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