Vladimir Klempa 10000m row
10,000m
Meters
41:56.7
Time
2:05.8
Pace
630
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 975 |
| Drag Factor | 124 |
January 11, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.7 | 10,000m | 2:05.8 | 176 | 904 | 23 | 151 |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 23 | 145 |
| 8:23.3 | 4,000m | 2:05.8 | 176 | 904 | 23 | 148 |
| 8:24.6 | 6,000m | 2:06.1 | 174 | 900 | 23 | 151 |
| 8:23.5 | 8,000m | 2:05.8 | 175 | 903 | 23 | 154 |
| 8:22.4 | 10,000m | 2:05.6 | 177 | 907 | 24 | 157 |
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Workout Graph
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