Vladimir Klempa 5000m row
5,000m
Meters
18:30.8
Time
1:51.0
Pace
362
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 24 |
| Stroke Count | 454 |
| Drag Factor | 125 |
January 17, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.8 | 5,000m | 1:51.0 | 255 | 1178 | 24 |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 24 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 24 |
| 3:43.2 | 3,000m | 1:51.6 | 252 | 1166 | 24 |
| 3:43.4 | 4,000m | 1:51.7 | 251 | 1164 | 25 |
| 3:36.0 | 5,000m | 1:48.0 | 278 | 1256 | 25 |
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Workout Graph
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