Vladimir Klempa 30:26 row
7,011m
Meters
30:26.9
Time
2:10.2
Pace
426
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 126 |
February 05, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.9 | 7,011m | 2:10.2 | 158 | 844 | 21 | 144 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 135 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 138 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 143 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 149 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 148 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 151 |
| 30:26.9 | 97m | 2:18.6 | 131 | 751 | 19 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.