Vladimir Klempa 10000m row
10,000m
Meters
43:27.5
Time
2:10.3
Pace
611
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 934 |
| Drag Factor | 125 |
February 23, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.5 | 10,000m | 2:10.3 | 158 | 843 | 21 | 154 |
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 21 | 143 |
| 8:42.5 | 4,000m | 2:10.6 | 157 | 840 | 21 | 150 |
| 8:56.3 | 6,000m | 2:14.0 | 145 | 799 | 21 | 154 |
| 8:36.7 | 8,000m | 2:09.1 | 162 | 858 | 22 | 161 |
| 8:35.9 | 10,000m | 2:08.9 | 163 | 861 | 22 | 162 |
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Workout Graph
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