Vladimir Klempa 10000m row
10,000m
Meters
40:57.8
Time
2:02.8
Pace
649
Calories
166
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 132 |
April 05, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.8 | 10,000m | 2:02.8 | 189 | 949 | 23 | 166 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 22 | 149 |
| 8:19.7 | 4,000m | 2:04.9 | 180 | 917 | 23 | 163 |
| 7:58.8 | 6,000m | 1:59.7 | 204 | 1002 | 24 | 168 |
| 7:40.2 | 8,000m | 1:55.0 | 230 | 1090 | 25 | 177 |
| 8:19.2 | 10,000m | 2:04.8 | 180 | 919 | 24 | 174 |
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Workout Graph
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