Vladimir Klempa 7:05 row
1,210m
Meters
7:05.2
Time
2:55.7
Pace
63
Calories
140
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 99 |
April 22, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.2 | 1,210m | 2:55.7 | 65 | 522 | 22 | 140 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 24 | 128 |
| 7:05.2 | 454m | 2:17.8 | 134 | 759 | 20 | 152 |
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