Vladimir Klempa 10x1:00/r row
2,446m
Meters
10:00.0
Time
2:02.6
Pace
158
Calories
161
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,446m |
| Overall Time | 10:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 119 |
April 29, 2022 12:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,446m | 2:02.6 | 190 | 952 | 22 | 161 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 17 | 138 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | 157 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 | 170 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | 170 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 17 | 159 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 16 | 148 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | 162 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 | 174 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | 174 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 17 | 166 |
| r0m |
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Workout Graph
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