Vladimir Klempa 1:15:00 row
16,304m
Meters
1:15:00.0
Time
2:18.0
Pace
946
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 1488 |
| Drag Factor | 96 |
May 01, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,304m | 2:18.0 | 133 | 758 | 19 | 139 |
| 15:00.0 | 3,148m | 2:22.9 | 120 | 712 | 18 | 134 |
| 30:00.0 | 3,211m | 2:20.1 | 127 | 737 | 19 | 135 |
| 45:00.0 | 3,243m | 2:18.7 | 131 | 750 | 19 | 140 |
| 1:00:00.0 | 3,345m | 2:14.5 | 144 | 794 | 21 | 143 |
| 1:15:00.0 | 3,356m | 2:14.0 | 145 | 799 | 22 | 146 |
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75' recovery cruising