Vladimir Klempa 2x1:00/r row
223m
Meters
2:00.0
Time
4:29.0
Pace
17
Calories
138
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | |
| Overall Distance | 330m |
| Overall Time | 2:00.0 |
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 9 |
| Stroke Count | 27 |
| Drag Factor | 181 |
May 03, 2022 07:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 223m | 4:29.0 | 18 | 361 | 9 | 138 |
| 1:00.0 | 118m | 4:14.2 | 21 | 373 | 10 | 137 |
| 1:00.0 | 106m | 4:43.0 | 15 | 353 | 9 | 139 |
| r107m |
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Workout Graph
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