Vladimir Klempa 1:00:00 row
13,476m
Meters
1:00:00.0
Time
2:13.5
Pace
803
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 1233 |
| Drag Factor | 108 |
May 09, 2022 13:18:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,476m | 2:13.5 | 147 | 805 | 20 | 149 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 21 | 145 |
| 20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 20 | 149 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 20 | 149 |
| 40:00.0 | 2,237m | 2:14.1 | 145 | 799 | 21 | 151 |
| 50:00.0 | 2,240m | 2:13.9 | 146 | 801 | 21 | 152 |
| 1:00:00.0 | 2,239m | 2:13.9 | 146 | 800 | 21 | 153 |
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goal 2:14/20