Vladimir Klempa 45:00 row
10,664m
Meters
45:00.0
Time
2:06.5
Pace
668
Calories
157
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 111 |
May 11, 2022 12:34:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,664m | 2:06.5 | 173 | 893 | 22 | 157 |
| 9:00.0 | 2,154m | 2:05.3 | 178 | 911 | 23 | 150 |
| 18:00.0 | 2,127m | 2:06.9 | 171 | 888 | 22 | 158 |
| 27:00.0 | 2,126m | 2:06.9 | 171 | 888 | 22 | 159 |
| 36:00.0 | 2,129m | 2:06.8 | 172 | 890 | 22 | 159 |
| 45:00.0 | 2,129m | 2:06.8 | 172 | 890 | 23 | 161 |
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Workout Graph
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goal 2:07/22