Vladimir Klempa 5x1:00/1:00r row
1,073m
Meters
5:00.0
Time
2:19.7
Pace
59
Calories
166
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,163m |
| Overall Time | 10:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 109 |
May 17, 2022 19:00:32
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 166 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 26 | 147 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | 166 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 28 | 171 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 29 | 178 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 27 | 170 |
| r90m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.