Vladimir Klempa 30:00 row
7,388m
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
157
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 108 |
May 23, 2022 12:14:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,388m | 2:01.8 | 194 | 966 | 24 | 157 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 24 | 150 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 | 158 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 24 | 160 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 24 | 163 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 25 | 171 |
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Workout Graph
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