Vladimir Klempa 21097m row
21,097
Meters
1:23:00.0
Time
1:58.0
Pace
1428
Calories
167
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 1967 |
| Drag Factor | 114 |
May 24, 2022 09:18:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:00.0 | 21,097 | 1:58.0 | 213 | 1032 | 1428 | 23 | 167 |
| 19:55.8 | 5,000 | 1:59.5 | 205 | 1004 | 333 | 22 | 165 |
| 19:58.7 | 10,000 | 1:59.8 | 203 | 999 | 332 | 23 | 166 |
| 19:50.6 | 15,000 | 1:59.0 | 207 | 1013 | 335 | 23 | 171 |
| 19:20.2 | 20,000 | 1:56.0 | 224 | 1071 | 345 | 25 | 177 |
| 3:54.6 | 21,097 | 1:46.9 | 286 | 1285 | 83 | 29 | 184 |
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Workout Graph
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