Vladimir Klempa 45:00 BikeErg
22,099m
Meters
45:00.0
Time
2:02.1
Pace
720
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 76 |
| Revolution Count | 3413 |
| Power/kg | 2.02 |
| Drag Factor | 92 |
July 22, 2022 18:04:55
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,099m | 2:02.1 | 192 | 960 | 76 | 146 |
| 9:00.0 | 4,297m | 2:05.6 | 176 | 906 | 74 | 132 |
| 18:00.0 | 4,320m | 2:05.0 | 179 | 916 | 74 | 142 |
| 27:00.0 | 4,382m | 2:03.2 | 187 | 943 | 75 | 147 |
| 36:00.0 | 4,465m | 2:00.9 | 198 | 980 | 77 | 149 |
| 45:00.0 | 4,637m | 1:56.4 | 222 | 1062 | 80 | 160 |
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Workout Graph
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