Vladimir Klempa 10000m BikeErg
10,000m
Meters
18:34.8
Time
1:51.4
Pace
362
Calories
161
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| RPM | 69 |
| Revolution Count | 1296 |
| Power/kg | 2.66 |
August 02, 2022 17:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:34.8 | 10,000m | 1:51.4 | 253 | 1169 | 69 | 161 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 68 | 151 |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 69 | 156 |
| 3:46.5 | 6,000m | 1:53.2 | 241 | 1129 | 69 | 159 |
| 3:43.4 | 8,000m | 1:51.7 | 251 | 1164 | 70 | 166 |
| 3:34.6 | 10,000m | 1:47.3 | 283 | 1275 | 73 | 175 |
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