Vladimir Klempa 45:00 BikeErg
19,615m
Meters
45:00.0
Time
2:17.6
Pace
570
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 66 |
| Revolution Count | 2980 |
| Power/kg | 1.41 |
| Drag Factor | 97 |
August 08, 2022 12:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,615m | 2:17.6 | 134 | 761 | 66 | 120 |
| 9:00.0 | 3,778m | 2:22.9 | 120 | 712 | 64 | 122 |
| 18:00.0 | 3,884m | 2:19.0 | 130 | 748 | 65 | 113 |
| 27:00.0 | 3,905m | 2:18.2 | 132 | 755 | 66 | 117 |
| 36:00.0 | 3,993m | 2:15.2 | 142 | 787 | 67 | 123 |
| 45:00.0 | 4,055m | 2:13.1 | 148 | 810 | 68 | 125 |
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Workout Graph
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