Vladimir Klempa 30:00 BikeErg
14,203m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 71 |
| Revolution Count | 2161 |
| Power/kg | 1.81 |
| Drag Factor | 96 |
August 12, 2022 12:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,203m | 2:06.7 | 172 | 891 | 71 | 136 |
| 6:00.0 | 2,665m | 2:15.0 | 142 | 788 | 67 | 117 |
| 12:00.0 | 2,770m | 2:09.9 | 159 | 848 | 70 | 133 |
| 18:00.0 | 2,881m | 2:04.9 | 179 | 917 | 73 | 139 |
| 24:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 76 | 151 |
| 30:00.0 | 2,882m | 2:04.9 | 180 | 918 | 73 | 144 |
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Workout Graph
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