Vladimir Klempa 45:00 BikeErg
21,666m
Meters
45:00.0
Time
2:04.6
Pace
691
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 81 |
| Revolution Count | 3673 |
| Power/kg | 1.91 |
| Drag Factor | 68 |
August 15, 2022 18:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,666m | 2:04.6 | 181 | 922 | 81 | 141 |
| 9:00.0 | 4,041m | 2:13.6 | 147 | 804 | 74 | 130 |
| 18:00.0 | 4,321m | 2:04.9 | 179 | 917 | 82 | 138 |
| 27:00.0 | 4,392m | 2:02.9 | 188 | 948 | 83 | 139 |
| 36:00.0 | 4,398m | 2:02.7 | 189 | 950 | 84 | 146 |
| 45:00.0 | 4,515m | 1:59.6 | 205 | 1004 | 86 | 155 |
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Workout Graph
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