Vladimir Klempa 10000m BikeErg
10,000m
Meters
21:47.3
Time
2:10.7
Pace
303
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 75 |
| Revolution Count | 1646 |
| Power/kg | 1.65 |
August 29, 2022 08:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:47.3 | 10,000m | 2:10.7 | 157 | 839 | 75 | 135 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 73 | 126 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 76 | 133 |
| 4:19.7 | 6,000m | 2:09.8 | 160 | 850 | 76 | 137 |
| 4:19.8 | 8,000m | 2:09.9 | 160 | 849 | 76 | 139 |
| 4:19.6 | 10,000m | 2:09.8 | 160 | 850 | 76 | 141 |
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Workout Graph
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