Vladimir Klempa 5:00 BikeErg
1,238m
Meters
5:00.0
Time
4:02.3
Pace
29
Calories
144
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| RPM | 32 |
| Revolution Count | 165 |
| Power/kg | 0.26 |
| Drag Factor | 201 |
September 13, 2022 12:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,238m | 4:02.3 | 25 | 384 | 32 | 144 |
| 1:00.0 | 368m | 2:43.0 | 81 | 577 | 52 | 150 |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 45 | 146 |
| 3:00.0 | 286m | 3:29.7 | 38 | 430 | 37 | 141 |
| 4:00.0 | 14m | 1:11:25.7 | 0 | 300 | 2 | 144 |
| 5:00.0 | 228m | 4:23.1 | 19 | 366 | 28 | 141 |
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Workout Graph
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