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Vladimir Klempa v6:00/0:50r...10 row

13,813m

Meters

1:00:00.0

Time

2:10.3

Pace

839

Calories

Rest Distance154m
Rest Time7:49.0
Overall Distance13,967m
Overall Time1:07:49.0
Average Watts158
Calories Per Hour844
Stroke Rate18
Drag Factor141

September 21, 2022 13:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

10x6:00 / 15UB Pushups

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,813m 2:10.3 158 844 18
6:00.0 1,381m 2:10.3 158 843 18 141
r: 0:50 22m
6:00.0 1,374m 2:11.0 156 835 18 149
r: 0:40 0m
6:00.0 1,383m 2:10.1 159 846 18 153
r: 1:01 20m
6:00.0 1,380m 2:10.4 158 842 18 157
r: 0:50 18m
6:00.0 1,383m 2:10.1 159 846 18 160
r: 0:44 14m
6:00.0 1,382m 2:10.2 158 845 18 163
r: 0:48 12m
6:00.0 1,381m 2:10.3 158 843 18 164
r: 0:48 13m
6:00.0 1,382m 2:10.2 158 845 18 166
r: 0:55 26m
6:00.0 1,382m 2:10.2 158 845 18 167
r: 0:47 19m
6:00.0 1,383m 2:10.1 159 846 18 167
r: 0:26 10m
r154m