Vladimir Klempa 30:00 row
6,546m
Meters
30:00.0
Time
2:17.4
Pace
378
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 141 |
October 24, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,546m | 2:17.4 | 135 | 763 | 20 | 127 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 126 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 129 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 128 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 127 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 127 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 129 |
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Workout Graph
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