Vladimir Klempa 45:04 row
9,645m
Meters
45:04.3
Time
2:20.1
Pace
550
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 144 |
November 01, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.3 | 9,645m | 2:20.1 | 127 | 737 | 20 | 127 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 119 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 124 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 130 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 128 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 127 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 128 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 125 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 129 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 131 |
| 45:04.3 | 11m | 3:15.4 | 47 | 461 | 0 | 129 |
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Workout Graph
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