Vladimir Klempa 46:17 row
10,004m
Meters
46:17.0
Time
2:18.7
Pace
572
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 949 |
| Drag Factor | 145 |
November 05, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:17.0 | 10,004m | 2:18.7 | 131 | 750 | 20 | 134 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 126 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 129 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 134 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 136 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 135 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 135 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 135 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 134 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 137 |
| 46:17.0 | 275m | 2:20.0 | 128 | 738 | 18 | 139 |
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