Vladimir Klempa 45:08 BikeErg
20,030m
Meters
45:08.1
Time
2:15.2
Pace
588
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 72 |
| Revolution Count | 3267 |
| Power/kg | 1.49 |
| Drag Factor | 78 |
November 05, 2022 13:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:08.1 | 20,030m | 2:15.2 | 142 | 787 | 72 | 135 |
| 5:00.0 | 2,226m | 2:14.7 | 143 | 792 | 73 | 135 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 73 | 132 |
| 15:00.0 | 2,230m | 2:14.5 | 144 | 794 | 73 | 133 |
| 20:00.0 | 2,211m | 2:15.6 | 140 | 782 | 72 | 133 |
| 25:00.0 | 2,234m | 2:14.2 | 145 | 797 | 73 | 136 |
| 30:00.0 | 2,232m | 2:14.4 | 144 | 796 | 73 | 135 |
| 35:00.0 | 2,208m | 2:15.8 | 140 | 780 | 72 | 135 |
| 40:00.0 | 2,221m | 2:15.0 | 142 | 788 | 72 | 144 |
| 45:00.0 | 2,188m | 2:17.1 | 136 | 767 | 71 | 136 |
| 45:08.1 | 50m | 2:42.0 | 82 | 583 | 59 | 134 |
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Workout Graph
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