Vladimir Klempa 30:02 BikeErg
14,028m
Meters
30:02.4
Time
2:08.4
Pace
436
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 65 |
| Revolution Count | 1969 |
| Power/kg | 1.74 |
| Drag Factor | 140 |
December 15, 2022 12:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.4 | 14,028m | 2:08.4 | 165 | 867 | 65 | 142 |
| 5:00.0 | 2,227m | 2:14.7 | 143 | 792 | 74 | 127 |
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 68 | 142 |
| 15:00.0 | 2,485m | 2:00.7 | 199 | 984 | 67 | 156 |
| 20:00.0 | 2,295m | 2:10.7 | 157 | 839 | 62 | 141 |
| 25:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 68 | 165 |
| 30:00.0 | 2,040m | 2:27.0 | 110 | 678 | 55 | 133 |
| 30:02.4 | 13m | 3:04.6 | 56 | 491 | 25 | 134 |
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Workout Graph
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