Vladimir Klempa 20000m BikeErg
20,000m
Meters
39:53.3
Time
1:59.6
Pace
662
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 75 |
| Revolution Count | 3011 |
| Power/kg | 2.15 |
| Drag Factor | 101 |
January 17, 2023 12:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:53.3 | 20,000m | 1:59.6 | 204 | 1002 | 75 | 154 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 74 | 147 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 77 | 153 |
| 3:57.3 | 6,000m | 1:58.6 | 210 | 1021 | 76 | 155 |
| 3:59.4 | 8,000m | 1:59.7 | 204 | 1002 | 76 | 159 |
| 4:00.7 | 10,000m | 2:00.3 | 201 | 991 | 75 | 152 |
| 3:59.7 | 12,000m | 1:59.8 | 203 | 999 | 75 | 153 |
| 3:58.5 | 14,000m | 1:59.2 | 206 | 1010 | 76 | 154 |
| 3:57.0 | 16,000m | 1:58.5 | 210 | 1023 | 76 | 157 |
| 3:59.3 | 18,000m | 1:59.6 | 204 | 1003 | 75 | 159 |
| 3:59.7 | 20,000m | 1:59.8 | 203 | 999 | 75 | 158 |
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