Vladimir Klempa 10:00 SkiErg
1,768m
Meters
10:00.9
Time
2:49.9
Pace
90
Calories
157
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
Stroke Rate | 29 |
Stroke Count | 295 |
Drag Factor | 57 |
February 04, 2023 12:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.9 | 1,768m | 2:49.9 | 71 | 545 | 29 | 157 |
5:00.0 | 837m | 2:59.2 | 61 | 509 | 30 | 156 |
10:00.0 | 930m | 2:41.2 | 83 | 587 | 29 | 158 |
10:00.9 | 2m | 3:45.0 | 31 | 405 | 0 | 158 |
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Workout Graph
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