Vladimir Klempa 1:05:14 BikeErg
30,513m
Meters
1:05:14.5
Time
2:08.2
Pace
951
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 71 |
| Power/kg | 1.75 |
| Drag Factor | 93 |
February 08, 2023 18:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:14.5 | 30,513m | 2:08.2 | 166 | 870 | 71 | 140 |
| 10:00.0 | 4,144m | 2:24.7 | 115 | 696 | 71 | 131 |
| 20:00.0 | 4,738m | 2:06.6 | 172 | 893 | 75 | 141 |
| 30:00.0 | 4,602m | 2:10.3 | 158 | 843 | 73 | 133 |
| 40:00.0 | 4,979m | 2:00.5 | 200 | 988 | 73 | 148 |
| 50:00.0 | 4,728m | 2:06.9 | 171 | 889 | 69 | 146 |
| 1:00:00.0 | 4,996m | 2:00.0 | 202 | 995 | 73 | 150 |
| 1:05:14.5 | 2,327m | 2:15.1 | 142 | 787 | 65 | 134 |
Zwift - Fondo Long Ride - Week 1 WOD 1/3