Vladimir Klempa 17:18 SkiErg
4,002m
Meters
17:18.5
Time
2:09.7
Pace
244
Calories
162
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 32 |
Stroke Count | 562 |
Drag Factor | 73 |
March 26, 2023 13:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:18.5 | 4,002m | 2:09.7 | 160 | 851 | 32 | 162 |
5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 | 149 |
10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 33 | 161 |
15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 33 | 167 |
17:18.5 | 548m | 2:06.3 | 173 | 896 | 32 | 171 |
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Workout Graph
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