Vladimir Klempa 30:27 BikeErg
14,613m
Meters
30:27.5
Time
2:05.0
Pace
464
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 73 |
| Power/kg | 1.88 |
| Drag Factor | 93 |
March 19, 2023 18:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:27.5 | 14,613m | 2:05.0 | 179 | 915 | 73 | 136 |
| 5:00.0 | 2,300m | 2:10.4 | 158 | 842 | 71 | 136 |
| 10:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 80 | 152 |
| 15:00.0 | 2,387m | 2:05.6 | 176 | 906 | 74 | 129 |
| 20:00.0 | 2,475m | 2:01.2 | 197 | 976 | 76 | 133 |
| 25:00.0 | 2,484m | 2:00.7 | 199 | 983 | 76 | 152 |
| 30:00.0 | 2,189m | 2:17.0 | 136 | 767 | 67 | 126 |
| 30:27.5 | 184m | 2:29.4 | 105 | 660 | 63 | 129 |