Vladimir Klempa 45:05 BikeErg
22,208m
Meters
45:05.8
Time
2:01.8
Pace
134
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 87 |
| Power/kg | 2.04 |
| Drag Factor | 56 |
March 31, 2023 11:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:05.8 | 22,208m | 2:01.8 | 194 | 965 | 87 | 142 |
| 5:00.0 | 2,219m | 2:15.1 | 142 | 787 | 84 | 127 |
| 10:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 91 | 153 |
| 15:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 92 | 152 |
| 20:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 89 | 152 |
| 25:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 91 | 155 |
| 30:00.0 | 2,484m | 2:00.7 | 199 | 983 | 90 | 139 |
| 35:00.0 | 2,800m | 1:47.1 | 285 | 1279 | 93 | 167 |
| 40:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 86 | 136 |
| 45:00.0 | 1,755m | 2:50.9 | 70 | 541 | 69 | 123 |
| 45:05.8 | 17m | 5:41.1 | 9 | 330 | 48 | 122 |