Vladimir Klempa 5000m SkiErg
5,000m
Meters
20:42.7
Time
2:04.2
Pace
317
Calories
162
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 33 |
| Stroke Count | 696 |
April 15, 2023 16:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.7 | 5,000m | 2:04.2 | 182 | 927 | 33 | 162 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 34 | 157 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 34 | 158 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 33 | 163 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 34 | 167 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 34 | 168 |
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Workout Graph
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