Vladimir Klempa 5000m SkiErg
5,000m
Meters
21:12.5
Time
2:07.2
Pace
310
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 32 |
| Stroke Count | 685 |
| Drag Factor | 81 |
May 04, 2023 12:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.5 | 5,000m | 2:07.2 | 170 | 884 | 32 | 156 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 32 | 144 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 32 | 153 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 32 | 157 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 33 | 162 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 33 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.