Vladimir Klempa 10000m SkiErg
10,000m
Meters
44:45.6
Time
2:14.2
Pace
592
Calories
132
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 32 |
Stroke Count | 1478 |
May 24, 2023 13:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:45.6 | 10,000m | 2:14.2 | 145 | 797 | 32 | 132 |
8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 32 | 155 |
8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 32 | 162 |
8:58.1 | 6,000m | 2:14.5 | 144 | 794 | 32 | |
8:58.2 | 8,000m | 2:14.5 | 144 | 794 | 34 | 121 |
8:53.0 | 10,000m | 2:13.2 | 148 | 809 | 35 | 92 |
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Workout Graph
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