Vladimir Klempa 5x1500m/2:00r SkiErg
7,500m
Meters
31:07.3
Time
2:04.4
Pace
477
Calories
155
Heart Rate
| Rest Distance | 696m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,196m |
| Overall Time | 41:07.3 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 35 |
| Stroke Count | 1231 |
| Drag Factor | 82 |
June 02, 2023 12:58:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.3 | 7,500m | 2:04.4 | 181 | 924 | 35 | 155 |
| 6:12.5 | 1,500m | 2:04.1 | 183 | 929 | 34 | 149 |
| 6:14.8 | 1,500m | 2:04.9 | 179 | 917 | 35 | 153 |
| 6:14.3 | 1,500m | 2:04.7 | 180 | 920 | 35 | 156 |
| 6:13.1 | 1,500m | 2:04.3 | 182 | 926 | 35 | 158 |
| 6:12.6 | 1,500m | 2:04.2 | 183 | 928 | 36 | 160 |
| r696m |
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Workout Graph
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1'500m/2:00r