Vladimir Klempa 30:00 row
6,588m
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 125 |
June 21, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,588m | 2:16.6 | 137 | 772 | 18 | 136 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 20 | 128 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 19 | 134 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 19 | 136 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 18 | 139 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 18 | 144 |
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Workout Graph
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