Vladimir Klempa 30:00 row
6,535m
Meters
30:00.0
Time
2:17.7
Pace
379
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 16 |
| Stroke Count | 505 |
| Drag Factor | 126 |
June 28, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,535m | 2:17.7 | 134 | 761 | 16 | 136 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 18 | 129 |
| 20:00.0 | 2,182m | 2:17.4 | 135 | 763 | 16 | 135 |
| 30:00.0 | 2,187m | 2:17.1 | 136 | 766 | 16 | 144 |
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Workout Graph
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