Vladimir Klempa 30:00 row
6,368m
Meters
30:00.0
Time
2:21.3
Pace
369
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 15 |
| Stroke Count | 479 |
| Drag Factor | 124 |
June 29, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,368m | 2:21.3 | 124 | 726 | 15 | 132 |
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 16 | 128 |
| 20:00.0 | 2,017m | 2:28.7 | 106 | 666 | 15 | 130 |
| 30:00.0 | 2,176m | 2:17.8 | 134 | 759 | 16 | 138 |
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Workout Graph
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